Yey! It is first day of #BlogchatterA2ZBlogging challenge, and I am nervously excited to start my journey. Just keeping the fingers cross, and hoping I would succeed and share that A to z of homeopathy, in this series.
So in the beginning, I would love to share an introducation of homeopathy.
“Homeopathy is an alternative branch of medical science that is worked on the basic principle of “similia simimum curenter”, means like cures like. Homeopathy word derived from two words homoios in Greek means similar and pathos means suffering). It was founded by German physician Dr. Samuel Hahnemann. Hahnemann was an allopathic physician and he was extremely unhappy with the traditional methods of treatment. One day, he has taken the regular doses of Cinchona or the bark and observed that his body has produced all the symptoms of intermittent fever (malaria) but to a mild degree. This incidence led Hahnemann to an idea that if a patient had an illness, it could be cured by giving a medicine which, if given to a healthy person, would produce similar symptoms of that same illness but to a milder degree.
In simple words, for an example, if a person is suffering from a certain disease (like nausea or fever) he was given a medicine which in a healthy person would provoke nausea. After so many experimentations (called proving in traditional language), Hahnemann claimed to be able the basic principle of homeopathy that is called “Like cure like” or “principle of similar”.
This theory is similar to the theory of vaccination from Edward Jenner, where the small doses of cowpox are given to the people in an effort to immunize them against smallpox.
It had been a difficult journey for the Hahnemann, and he had faced lots of criticism for his principles and theories. Despite all this, Hahnemann always had a “never give up” attitude and homeopathy continued to grow, not just because it offers a holistic and systemic approach to treat the sick people, but also because the traditional medicine was causing serious side effects and ineffective in many cases.
Though there is long history of disagreements between the traditional and homeopathic mode of treatment. I but definitely this is not a topic of discussion for us, in this series).
On the brighter and positive side,
Homeopathy is so well trusted nowadays and more than 300 nations are using it as an effective mode of treatment.
It has been recognised by WHO, as a second largest therapeutic system in the world.
It is well known as a gentle, ideal, free from side effect and holistic mode of treatment.
Nowadays, it has become the latest craze in health and wellness industry and a large number of people want to take homeopathic treatment for treating their disease condition.
Being a homeopathic therapist, I am extremely delighted to share “all about the homeopathy” through this series.
As a second article, I will share “basic principle of homeopathy”, so stay tuned! And feel free to ask any questions, doubts, below in the comment box!
The post is a part of “BlogchatterA2Zblogging Challenge”.
Nature is the art of god. It holds the key to our aesthetic, intellectual even spiritual satisfaction. We all love nature. Trees, waterfall, greenery always fascinates us and take away our all stress and anxiety. It is the god's way of reminding us how magnificent we really are?
"Look deep into nature, and then you will understand everything better- Albert Einstein"
It was a weekday afternoon and to entertain my 6-year daughter I had thought why not go for a nature walk? And make some nature crafts. Usually, all kids love natural things like (Leaves, flowers, stones, pebbles). A nature walk is a good time to talk with your kids about nature and teach them:
·About the importance of nature
·How we can protect natural things.
·Natural phenomenon (For example how a plant grows from a seed for smaller kids and complex phenomenon like photosynthesis to older kids)
·The advantage and benefits of natural things, like how wood is useful for us and how we can make great things with different kind of woods.
Some important things to remember before going for a nature walk:
·Pick a paper bag for collection of natural things.
·Wear sneakers or slippers for the nature walk. Clothing should be comfortable.
·Apply sunscreen and wear the hat if it is a bright sunny day.
·Do not forget to click pictures of your great moments. now, it is time to do the collection of natural things. Nature has the variety of things to explore. Collect them and clean them properly. Here is a list of common nature craft supplies that are easily available and we can make the beautiful craft from them. These are:
·Leaves
·Stones
·Flowers
·Pebbles
·Driftwood and bark
·Seashell etc.
There is a lot of crafting option from nature craft supplies. This time, we had made following nature craft.
Nature collage- it is most simple but elegant nature craft. Kids just loved it. There are many ways to preserve leaves. The easiest way is to use contact paper. First, you can tape the non-sticky side of the contact paper to the table so the paper backing is facing up, then remove the back side of a paper and quickly placed the leaves and flowers on the sticky side. Your elegant nature collage will be ready. If you do not have contact paper, do not worry. You can use a simple thick drawing sheet or cardboard and glue your nature treasure on it. We had done it by using drawing sheet.
Supplies:
·Leaves, flowers, twinges (of different colours and pattern
·Glue
·Drawing sheet or cardboard or contact paper
Instruction- uses your imagination and glues the different leaves, flowers, and twinges in the beautiful pattern on the drawing sheet. Your beautiful nature collage is ready.
Leafy animals- kids love animals. It is a good idea to incorporate their favourite animals in the form of the leafy animal. Ideally, if you want flat leaves you can press them between heavy books for a day or so. First planned your design and then glue the leaves in a various portrait of animals, but if your child is impatient (like my daughter) you can directly use the fresh leaves to make different leafy animals.
Supplies:
·Leave of different colours and patterns
·Superglue
·Googly eyes (optional)
Instruction- collects the different type of leaves. Cut it and arrange them in the form of different animals (you may try insects or water animals.
We had made butterfly and fish from leaves. Use googly eyes if you want.
Pebble art- pebble art is a great aesthetic art and it has the wide scope. Creating pebble art is an interesting activity and had super fun. There are different types of rocks and pebble available that can be used to create wonderful pebble art. Sharon Nowlan is a great pebble art artist you can check out her amazing pebble art collection for inspiration, but for smaller kids, we can make some simple pebble art.
Supplies:
Pebbles of different shape and size
·Super glue (liquid fusion clear urethane glue is best for it)
Instruction- arranges pebbles (of different shape and size) in unique patterns to make pebble art. We had made flower pebble art and grape pebble art.
Mud pie- it is an amazing activity that kids enjoyed so much. It can be used for pretend play, made some different pretty mud pie and arrange a shop for pretend play.
Supplies:
·Mud or sand
·Different flowers and leaves
·Plastic plates
Instructions- put sand or mud in plates and decorate them with different flowers, leaves to make the mud pie. You can add the variety of decoration acording to your imagination.
Nature bookmark- we love reading and crafting as a family and bookmark is a perfect craft that goes well with both activates. Kids can make bookmarks as a gift or as a craft to make reading more interesting. This time, I had thought why not make a bookmark with nature craft supplies.
Supplies:
·Piece of cardboard
·Glue
·Yarn or lace
·Different flowers and leaves
Instruction- cut the cardboard in the shape of a bookmark. Glue different flowers and leaves in the beautiful pattern. Add yarn or lace at the top. Wonderful nature bookmark is ready to use.
These were our steps to make some super easy crafts from nature craft supplies. What's yours? Do not forget to share. Until then happy crafting!
the post is a part of #SuperBlogggerChallenge 2018 Hosted by Healthwealthbridge.comAllaboutthewoman.comfashionablefoodz.com and should be not repurposed, republished or otherwise. the content is here owned by blogger. superbloggerchallenge2018 is not responsible for any kind of infringement caused.
You might have already heard
about the homeopathy as a gentle, free from side effect and an alternative way
of treatment, but did you know nowadays, homoeopathy is so well trusted. More
than 300 million patients in over 80 nations are using it. It has been
recognised as a “Second largest therapeutic system of the world”, by World
Health Organisation.
Homeopathy is an alternative
branch of medical science is gaining a huge popularity among people and
emerging as an effective mode of treatment.
It was developed in Germany more than 200 years ago. Homeopathy was invented by the Dr. Samuel
Hahnemann and now it is practised throughout the world.
Homeopathic treatments are
“individualized” and it is not uncommon for different people with the same
condition to receive different treatments. It stimulates body’s natural healing
power and brings an ideal, gentle and permanent cure. There are three basic
Homeopathic principles,
·Law of similar means a substance that is capable
of producing morbid symptoms in a healthy person will cure the similar symptoms
in disease person.
·Law of simplex means one single remedy should be
prescribed for a patient at any given time.
·Law of minimum dose means, lower the dose of
medication, the greater its effectiveness. According to this law the more
diluted the homeopathic preparation, the more powerfully it works. homeopathy has a holistic approach to care and
looks beyond the labels of diseases to cure their causes rather than merely
their symptoms.
Being a certified homeopathic
physician, many people asked me various questions regarding the efficacy of
homeopathy. Does homeopathy really work? What are the pros and cons of homeopathy?
And what are the things one should keep in mind while taking homeopathic
treatment?
If you also have the same
questions and want to find out more about homeopathic medicine and its
efficacy, this article will answer some of the questions you may have.
How does Homeopathy
work?
According to homeopathic
principle all living things have an integrated force that maintains and direct
the life, it is called a “vital force”. (In simple words, it is our immunity or
resistance power) of body. When vital force attacked by external stimuli (such
as bacteria, virus, fungi or other organism), in first instance, vital force
tries to regain its balance and preserve the health. But when the power of
external forces gets stronger, our vital force gets deranged and we become sick
and unwell, and our body produces symptoms.
In conventional mode of treatment
symptoms are considered as a disease and medicines are prescribed to control
(or remove) the symptoms, to make a person disease free, while in homeopathy
symptoms are considered only as an outer manifestation or by product of deeply
deranged vital force and administered remedy work on to heal the deranged vital
force. According to homeopathic principle, disappearance of symptoms may not be
an indication of cure especially when health is considered holistically.
Basic Homeopathic
case-taking and theory of individualization
Homeopathy firmly believe in the
principle of “Individualization”, according to this theory, each individual is
differs in its genetic and functional characters, so that their disease too.
And that is the reason no two individuals suffering from the same disease can
prescribed the same medicine. In homeopathy, it is very important to examine
each case individually and collect the totality of symptoms.
The same thing implies during
homeopathic case-taking. Homoeopathic
case taking is a time-consuming process, in which a qualified homeopathic
therapist collects all the symptoms of patient that includes his physical attributes,
intelligence level, physical general (thirst, appetite, sleep, dream) mental
general (anger, sadness)etc. After a
proper collection and evaluation, he matches the symptoms with the most similar
remedy (with the help of homeopathic Materia medica and repertory), and then
the most similimum and an individual remedy is prescribed. This similar
medicine acts as a stimulus to the natural vital response, giving it the
encouragements it needs to complete its healing works in each case to obtain
the ideal cure.
Like all other pathies, homeopathy has its own pros and
cons, sharing the both things to get an overview about the homeopathic
treatment.
Pros of Homeopathic
treatment
·Homeopathic medicines are safe, gentle, and
non-toxic and usually had no adverse side effects. When these medicines used as directed they are completely safe
for every one- including pregnant, nursing women and infants. They are given in
such small doses and usually there is less chances of side effects.
·Homeopathic medicines come from a range of
natural substances which can be either plant, mineral or animal based. And
these natural substances make it safe and gentle to use. These ingredients available in medicine
enable the body to heal the problems naturally.
Homeopathy Cures a disease from the root and
gives long lasting to permanent cure. Homeopathy treats a patient on both physical
and psychological level and helps in curing a disease from root instead of just
treating the symptoms.
Homoeopathic medicines are administered in the
form of the tiny sweet globule. Every one accept it very well, even they loved
it.
Homeopathic medicines increase immunity and
resistance power. When an indicated homoeopathic medicine is administered it
acts on the vital force of the body and makes it stronger and enables the body
to heal itself.
Homeopathic medicines are believed to be safe
when used with other medicines. Although homoeopathic remedies should not
replace conventional treatment for serious health concerns, but they can be
used as an alternative option.
Last but not the least homoeopathic remedies are
typically inexpensive and radially available. Therefore, they provide an
affordable approach to healing.
Cons of homeopathic
treatment
·There is lack of enough scientific evidence to
support homeopathy as an effective treatment for any specific disease
condition. In fact, several key concepts of homoeopathy are inconsistent with
fundamental concepts of chemistry and physics. This thing creates so many
significant challenges in carrying out the clinical research and efficacy of
homeopathic remedies.
·Homeopathic treatments are completely
individualized and there is no uniform prescribing standard for physicians to
treating any disease condition. In the same way, there is no surety of getting
positive results in each case.
·In some case it may take a long time to work and
course of treatment can last for a long time. You have to be patient while
taking this treatment.
·We cannot rely on homeopathy medicines for
treating a serious, emergency situations or surgical cases. It could be
dangerous and life threatening.
Things to keep in
mind while taking homeopathic treatment
·As I had said earlier, be patient and do not
expect an immediate cure with homeopathic treatment.
·Always find a well-trained and a qualified
homeopathic physician, you may suffer from adverse effects with homeopathic
treatment if the physician is not well trained and qualified.
·Be mentally prepared before homeopathic case
taking, and try to answer all the questions as accurate as possible. The better
information from your side will help the physician to prescribe better and you
would be able to get good result sooner.
·Always follow all the directions given by your
doctor regarding dose, repetition of medicine and dietary restriction too.
As a parent and as a
physician I had always observed good results with homeopathic treatment. Do you have an experience with the
homoeopathic treatment? Do not forget to share with us, in the comment box.
Until then eat healthy and live well.
the post is a part of #SuperBlogggerChallenge 2018 Hosted by Healthwealthbridge.comAllaboutthewoman.comfashionablefoodz.com and should be not repurposed, republished or otherwise. the content is here owned by blogger. superbloggerchallenge2018 is not responsible for any kind of infringement caused.
April is just around the corner and this month will bring a great excitement and enthusiasm to the blogging world. Yes! This is the month of “A to Z Blogging Challenge”, hosted by Blog chatter. I am a big fan of Blog chatter community. Blog chatter is an excellent blogging community that always helps, guide and inspire bloggers to do better and achieve their dreams.
It was not a long ago, when I had joined Blog chatter community, I had participated in #Blogchatterprojects, and since last few months I am trying to attending all the awesome blog chatter weekly activities such as weekly Wednesday twitter chat, Friday Facebook live etc. and I could say confidently that it is one of the best experience of blogging journey. And now, it is the time of Blogchatter A to Z Challenge.“
“A to Z Blogging Challenge is an exciting, thrilling blogging challenge where we bloggers will write a post every day except Sunday, from A to Z alphabet. Though it would be my first participation, but I am aware that participating in this challenge will have numerous benefits. Such as,
You get in the flow of writing consistently
You would be able to make more blogging friends
You will get a constant guidance of awesome Blogchatter community and they will always guide you to write better.
So, I am getting geared up, and keeping the fingers crossed that I would be able to complete this exciting blogging challenge.
It is highly recommended to pick a theme for your “A to Blogging challenge”, and because it is my first participation, I am trying to put my best foot forward and nothing could be better than the "Share your area of expertise and special skill".
Being a qualified homoeopath ( and a gold medalist too), I always love to share the goodness and greatness of homoepathy with others. It is such an amazing life science that treats sick people gently, ideally and holistically.
I am sure you all have heard about homeopathy as a mode of treatment that is gentle, free from side effects, prescribed in the form of tiny globules, and increases immunity and resistance power of the body. but another side, so many of you may have so many doubts and questions regarding the efficacy of homeopathic treatment. so, if you want to learn A to z about homeopathy, stay tuned with A to Z Blogging challenge hosted by Blogchatter. and if you had questions please feel free to ask in the comment box! I would love to help you!
I can make you a promise, that this series, would be exciting, inspiring and something out of the box.
So, be prepared “Exciting things are going to happen come April. Stick around for more!
Instacuppais the latest craze in health and wellness industry, these products are so good and can help a lot to stay healthy and hydrated especially with a busy and hectic lifestyle. sharing few important reasons why everyone should try these awesome Instacuppa products, and this time sharing my views through an audio, at SoundCloud. please share your thoughts about the same in below comment box
Here is an interesting video to understand the basics of Instacuppa products,
the post is a part of #SuperBlogggerChallenge 2018 Hosted by Healthwealthbridge.comAllaboutthewoman.comfashionablefoodz.com and should be not repurposed, republished or otherwise. the content is here owned by blogger. superbloggerchallenge2018 is not responsible for any kind of infringement caused.
Hinduism is an Indian Dharma or a way of life, widely practiced in South Asia. It has been called the oldest religion in the world. It contains the broad range of philosophies and linked by various recognisable rituals. Garbh Sanskar is one of them. It is an ancient practice that can be traced back to ancient scriptures and included in the Vedas. It is a sort of prenatal education that helps in the physical, mental and spiritual development of an unborn child.
What is the meaning of Garbh Sanskar?
Garbh Sanskar is a Sanskrit term that has been derived from two words. Garbh means the foetus in the womb and Sankar mean education. In simple words it means, educating the foetus in the womb. In Hinduism, it has been believed that "A child's mental and behavioural development get started as soon as he is conceived. His personality begins to take shape in the womb and this can be influenced by the mother's state of mind during pregnancy".
During pregnancy, we can shape up our child's first impression by doing positive things such as by listening good music, reading good books and with the help of positive thinking. Garbh sanskar is a set of practise that helps in achieving the same goal.
History of Garbh Sanskar
There are various well-known mythological stories has been associated with the performing Garbh Sanskar during pregnancy. Among them, "The story of Abhimanyu" is most popular. It has been believed that Abhimanyu, the son of Arjun learned how to enter the Chakravyuha (strategic arrangement of a worrier to entrap and defeat the enemy), when he was in his mother's womb. He had heard and remembered the narration and technique by Lord Krishna to Subhadra during her pregnancy. And unfortunately he had not learnt how to escape from the Chakravyuha and that was the reason, he was killed during the war.
The science behind Garbh Sanskar
Physician, biologist and other scientist also agree that conception marks the beginning of the life of a human being that involves a series of changes up to the birth of the child. There is scientific evidence that proves that a baby in the womb can respond to the outside stimulus and has the ability to listen.
Early experiences prenatally during birth and in the first year of life have a lifelong effect on health and happiness of the child. These experiences can affect the child in both positive and negative ways. Scientific research shows that babies can experience their parent's intention and communication; even they do not understand the words. If a mother has a higher level of stress, fear or anxiety during pregnancy, it can cause a negative pressure on baby's nervous system and negatively affect his sleep, communication, eating even motor and cognitive development.
That's why it is very crucial that a pregnant mother should have a positive mindset and good mood during pregnancy and Garbh sanskar is the process that helps in achieving the physical, mental, spiritual, emotional and social development within the mother and unborn child.
How is the Garbh Sanskar performed?
There are many ways of educating an unborn child and facilitate the proper growth and development in a foetus. Some of the popular ways are mentioned below.
Talk to your child
You can talk to your child and make a positive communication when he or she is in the womb.
Positive thinking
It is always advisable for pregnant women to think positive and avoid excessive worrying and negative thoughts. Negative thoughts may cause a toll on the physical, mental and emotional state of pregnant women. Always think positive and try to retain a happy atmosphere around you, is useful for the health and personality development of an unborn child.
Reading good books
Reading good books that have a positive feeling and inspiring thoughts also helps in the spiritual development of the child.
Listening good music
Listening music not only soothes the mother, it is good for baby as well. It helps in removing the fear, anxiety and other negative feelings during pregnancy.
Yoga
Yoga has various great advantages during pregnancy. It minimises the discomfort and complications faced during pregnancy. It improves the circulation of blood, which really helps in dealing with different functional changes occurring in the body.
Benefits of Garbh Sanskar
Garbh Vidhya or Garbh Sanskar is not only helping in educating the unborn child, it has a great impact on the health of the mother as well. The positive thinking and attitude promotes the physical well-being of an expectant mother and forms a strong mother-child relationship. By practising Garbh sanskar,
·Baby will have better sleeping and breastfeeding habits
·They are more alert and confident
·More active at birth
·They bond with parents better
Did you have ever heard about the ""Garbh Sanskar"? What was your experience? Please share with us!
Note:
the post is a part of #SuperBlogggerChallenge 2018 Hosted by Healthwealthbridge.comAllaboutthewoman.comfashionablefoodz.com and should be not repurposed, republished or otherwise. the content is here owned by blogger. superbloggerchallenge2018 is not responsible for any kind of infringement caused.
It was just a few days ago when we (me and my husband) had an interesting discussion at home. We were talking about the “including more healthy ingredients in our diet”, and being a physician and a fitness freak, I was telling him that,
“We should try to add more fruits and vegetable into our routine diet.
Also, we should try to add more natural, healthy and nutritious drinks (and beverages) in our everyday life.
And he has said, “I felt, healthy food and natural drinks are always boring and tasteless, I get easily bored with healthy food.”
Yes! It is true that most of the people (like my husband) often attribute such question mark words (tasteless and boring) to nutritious foods. And eating or drinking health food, healthy beverages regularly seems like an impossible task for many of us.
During this discussion, I want to cut those misconceived ties that are usually associated with the healthy and nutritious foods. I was trying to convince him, that learning how to eat healthy doesn’t have to be the most boring thing you have ever done.
He was also in the mood to win the debate, and he has said, “Could you give me an example or method that can make healthy food tasty and interesting?”
And I was ready to give a perfect and reverent answer to this question.
Actually, here the knowledge from Superbloggerchallenge 2018 came into the action, and I said excitedly, “Yes, you know, nowadays we had a latest wide range of products that can make our job of “eating and drinking healthy” much more easier,
Yes! I was talking about the “Instacuppa products”, which had a mission to help anyone drink healthy natural beverages anywhere!
With this initial introduction, his curiosity got raised, and he has asked so many questions about the Instacuppa, such as how these products have launched? What are the unique features of these products? And how can it improve our lifestyle and eating habits? etc.
And I had answered his all quarries so patiently, (I do not want to lose this debate at any cost)
So, sharing same things in detail here, and hoping these things may help others.
How the Instacuppa has born?
We lived in an incredibly busy world and always had multiple responsibilities to handle. The hectic lifestyle, junk food and high calorie, unhealthy drinks cause a toll on our health. And the same thing has happened with the saran. He has a similar story that most of us can relate easily.
As he says, “After graduation, I was lucky enough to land a well-paid job at a software company. However, the long work hours and constant stress made me consume the incredible amount of soft drinks and coffee. Unfortunately, I started to gain weight, age faster and saw my health deteriorate”.
That was the turning point of my life.
I had realised I need to work on this, I had decided to cut back on sugar and liquid calorie and the results were amazing. I felt stronger, healthier and more focused than ever. The basic trick of this change was,
“Consume healthy, nutritional and natural drinks”, but how can you really achieve that.
Of course, buying fruits, vegetables and a blender could be a solution but there must be a better way, I thought to myself
With this thought, the actual inspiration was got struck.
He concluded that “my dream was to help everyone make nutritional, mouth-watering and focus boosting recipes anywhere with zero hassles. That’s why I scoured the nation to find out the best manufactures and materials”
With this great thoughtful initiative, Instacuppa was born.
And this thought and the same standard they had maintained during manufacturing of these products too.
Instacuppa products have some unique features that make them these products truly special.
Unique features of Instacuppa products
All Instacuppa products are manufactured with great attention to detail and are imported to India.
They had tried to minimize the use of plastic and used the healthy alternative instead of like bamboo or glass etc.
They had a goal to offer us most ergonomic, 100% BPA free, lightweight and lightweight durable products that help in boosting our stamina and turbo-charge our well-being.
There is the wide range of Instacuppa products are available, that can make our life easier and healthier.
They also had some more great products at their store, such as,
Instacuppa cold brew coffee maker
Instacuppa French Press Coffee Maker
Instacuppa premium milk frother handheld
Instacuppa stainless steel tea infuser
As a conclusion, I would love to share 5 Sure-fire ways, Instacuppa will change your life.
It will help you to maintain a healthy lifestyle (and help in adding more fruits and vegetables in your diet)
We all want to lead a healthy lifestyle and we all know it is always beneficial to add more fruits and vegetables to our routine diet. But it is not always as easy as sound. During routine hectic life Schedule most of us often struggled with it, and here the Instacuppa products play a great role. With the help of these products (especially with Instacuppa fruit infuser), we can add more fruits and vegetables to our routine diet.
It will save our time
The second important thing, it makes our life easier by saving the time. If you are on a healthy kick but did have enough time, these products can make this thing possible. Insatcuppa products are hassle free and we can make nutritional, mouth-watering and focus boosting recipes anywhere, with these products, in a limited span of time.
It helps in the detoxification process
Detoxification is a process of removal of toxins from the body and our body needs detoxification from time to time. Detox drinks are most popular and easiest way to do that detoxification process. With the help of Instacuppa product (Instacuppa green tea/detox infuser bottle) we can make lots of healthy, natural and detox drinks easily and can get all the advantages of detoxification process that includes improving digestion, liver function, good skin health, weight loss and improved overall well-being.
You will have a peace of mind
These products had exceptional quality and they had made up of more natural material, and also free from BPO. These things always give you a peace of mind that you are using safest and natural product.
You will get a collection of free e recipe books that have excellent information
Along with these other benefits, you will get an awesome collection of digital ebooks with Instacuppa products. These books had a great collection of nutritional recipes and you can make these recipes to get the advantage.
So, these are the views about these latest awesome products. I would say these products are boon for the latest hectic Morden lifestyle and can help a lot to people who want to drink healthy and want to lead a healthy lifestyle. What are your thoughts? Did you have tried any of these products? Please share your experience with us!
Here is a good video by Instacuppa, to learn some basics
Note:
the post is a part of #SuperBlogggerChallenge 2018 Hosted by Healthwealthbridge.comAllaboutthewoman.comfashionablefoodz.com and should be not repurposed, republished or otherwise. the content is here owned by blogger. superbloggerchallenge2018 is not responsible for any kind of infringement caused.